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Yoga Studies |
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Introduction
Yoga is an ancient practice in India. It helps for betterment of one’s physical and psychological health. Yoga is a training process, which is related to Dhyana and Meditation. Many Yoga Gurus in India have adopted this art of Yoga. Nowadays this ancient art has become famous allover the world. There are various Yoga institutes in India which teach the Yoga Studies.
Yoga is a Sanskrit word that means ‘Union’. The word is associated with asans. The practices of Yoga have been popular in India from several centuries. |
Benefits of Yoga Studies
In today’s hectic life, everyone is facing problems related to health and fitness. The Yoga Studies and practices can provide solutions to such problems. The courses on Yoga train everyone about yogic posture, meditation and breathing exercises.
Two major types of career options are available in Yoga Studies. One can choose the field of research and training or can make career as a therapist. A therapist can cure ailments through Yoga. One can get job as a coach in resorts, schools, health centers etc. One can start his own Yoga Therapy Center also.
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Yoga Teacher is a certificate program in Yoga Studies. This is a residential program of one month. Various subjects related to Yoga are taught in this course. This program includes Yoga Pravesh, Yoga Parichay, Yoga Pravesh teacher, Yoga Pravesh Examiner and Organizing of Yoga Classes.
Yoga Adhyapaka is a Diploma course in Yoga Studies. After completing this program, the candidate can conduct Yoga Classes. Yoga Pradhyapaka is a Bachelors course in the Yoga Studies. After finishing the three sessions of Yoga Pandit and a training of Teacher for Praveen Classes, the candidate is honored the degree of Yoga Pradhyapaka.
Yoga Institutes in India
Kaivalyadham Yoga Institute is one of the oldest institutes in India. Swami Kuvalayananda established it in 1924 at Lonavala in Maharashtra. There are various sections in the institute regarding the studies and research about Yoga.
The Yoga Institute is located in Santacruz, Mumbai. The institute provides Yoga education at reasonable rates. Vivekananda Yoga Anusandhana Samsthana is another Yoga institute in India. This institute is established regarding Vivekananda’s wish. It is located in Bangalore.
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